Race Massage

The Massage Tent hosted by Holistic Health Studio, will be available again this year to provide Sports Massage throughout the Thames Turbo Triathlon Race Series

Professional Qualified Therapists will be available from 7:00AM for Pre/Post race Massages

Massages are provided on a first-come, first-serve basis therefore you are advised to book your slot early to avoid queues.

Pre-event massage, in conjunction with an appropriate warm-up, helps to increase the physiological, and physical readiness of the body for competition:

Circulation is increased

Range of movement is increased

Stimulating techniques are used to ensure the right degree of physical readiness is maintained.

Post-event massage is used primarily to help alleviate cramps or muscle spasms, facilitate the removal of excess fluid in the tissues and help resore the body’s functions to normal. Research has shown that post-event massage does help to prevent DOMS (delayed onset muscle soreness).

During post-event sessions our therapists will also give advice on the need for specific stretches, self care and further clinical treatment if necessary.

£8 for 10 minutes.