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	<title>Thames Turbo</title>
	<atom:link href="http://www.thamesturbo.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thamesturbo.com</link>
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	<pubDate>Mon, 18 Jan 2010 12:03:30 +0000</pubDate>
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		<title>Thames Turbo Aquathlon 2010</title>
		<link>http://www.thamesturbo.com/archives/160</link>
		<comments>http://www.thamesturbo.com/archives/160#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Race Series]]></category>

		<guid isPermaLink="false">http://www.thamesturbo.com/?p=160</guid>
		<description><![CDATA[
Well done to Pavan Rooprai the 2009 race winner. Full race results are now on &#8216;Our Races&#8217;
Click HERE to enter for 2010
The Aquathon is back&#8230;&#8230;&#8230;. put 7.30pm Thursday 24th June 2010 in your diary
When?
Thursday 24th June 2010, 7.30pm start
Where?
Bushy Park &#38; Hampton Open Air Pool
What?
Run: Mass start 5k run, doing the Sprint Race backwards, starting [...]]]></description>
			<content:encoded><![CDATA[<p><a class="tt-flickr tt-flickr-Medium" title="2005 Aquathlon" href="http://www.flickr.com/photos/32050623@N06/3150797575/"><img class="aligncenter" src="http://farm4.static.flickr.com/3097/3150797575_2da28ee490.jpg" alt="2005 Aquathlon" width="500" height="331" /></a></p>
<p>Well done to Pavan Rooprai the 2009 race winner. Full race results are now on &#8216;Our Races&#8217;</p>
<p>Click <a href="https://www.clubsonline.com.au/registrationclubportal/index.cfm?fuseaction=display_main&amp;OrgID=3684">HERE</a> to enter for 2010</p>
<p>The Aquathon is back&#8230;&#8230;&#8230;. put 7.30pm <strong>Thursday 24th June 2010</strong> in your diary</p>
<p>When?<br />
Thursday 24th June 2010, 7.30pm start</p>
<p>Where?<br />
Bushy Park &amp; Hampton Open Air Pool</p>
<p>What?<br />
Run: Mass start 5k run, doing the Sprint Race backwards, starting in Bushy Park and finishing at the pool<br />
Swim: 426m</p>
<p>Stuff:<br />
The race is open to the public and is limited to 99 competitors.<br />
On-line Entries will open in early January 2010, this race sold out in 2009, so enter early to avoid dissapointment<br />
Easy to see where you are in the finishing position.<br />
Prizes for first 3 male and first 3 female.<br />
All levels welcome!</p>
<p>Entry cost: £11 BTF / £14 Non BTF. All entries on the day £15</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thamesturbo.com/archives/160/feed</wfw:commentRss>
		</item>
		<item>
		<title>Sprint Race Series 2010</title>
		<link>http://www.thamesturbo.com/archives/48</link>
		<comments>http://www.thamesturbo.com/archives/48#comments</comments>
		<pubDate>Sun, 17 Jan 2010 21:30:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Race Series]]></category>

		<guid isPermaLink="false">http://www.thamesturbo.com/?p=48</guid>
		<description><![CDATA[

Click HERE to enter for 2010
Please enter the race early to avoid dissapointment. In 2009 3 of the 4 races in the series sold out,  with 45 people on the waitlist for Race 4!
The 4 sprint races are:
Sprint Race 1 - Monday 5th April 2010
Sprint Race 2 - Monday 3rd May 2010
Sprint Race 3 - [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a class="tt-flickr tt-flickr-Medium" title="Swim - Thames Turbo Race 1 - 2009" href="http://www.flickr.com/photos/32050623@N06/3151379082/"><img class="aligncenter" src="http://farm4.static.flickr.com/3251/3151379082_ce73478a36.jpg" alt="Swim - Thames Turbo Race 1 - 2009" width="500" height="333" /></a></p>
<p style="text-align: left;">
<p style="text-align: left;">Click <a href="https://www.clubsonline.com.au/registrationclubportal/index.cfm?fuseaction=display_main&amp;OrgID=3684">HERE</a> to enter for 2010</p>
<p style="text-align: left;">Please enter the race early to avoid dissapointment. In 2009 3 of the 4 races in the series sold out,  with 45 people on the waitlist for Race 4!</p>
<p style="text-align: left;">The 4 sprint races are:</p>
<p style="text-align: left;">Sprint Race 1 - Monday 5th April 2010</p>
<p style="text-align: left;">Sprint Race 2 - Monday 3rd May 2010</p>
<p style="text-align: left;">Sprint Race 3 - Monday 31st May 2010</p>
<p style="text-align: left;">Sprint Race 4 - Monday 30th August 2010</p>
<p style="text-align: left;">See you there!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thamesturbo.com/archives/48/feed</wfw:commentRss>
		</item>
		<item>
		<title>Childrens Aquathlon - 20th June 2010</title>
		<link>http://www.thamesturbo.com/archives/194</link>
		<comments>http://www.thamesturbo.com/archives/194#comments</comments>
		<pubDate>Sat, 16 Jan 2010 20:37:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Race Series]]></category>

		<guid isPermaLink="false">http://www.thamesturbo.com/?p=194</guid>
		<description><![CDATA[This will be held on the 20th June 2010 at Lady Eleanor Holles school.

Click HERE to enter
The race is held at:
The Lady Eleanor Holles School,
Hanworth Road,
Hampton
Middlesex
TW12 3HF
The event commences at 11.00am with registration taking place from 9.30am - 10.30am
This years race is also a BT London Region Tristar &#38; Youth Series Event.
The race will be [...]]]></description>
			<content:encoded><![CDATA[<p>This will be held on the 20th June 2010 at Lady Eleanor Holles school.</p>
<div class="entry">
<p>Click <a href="https://www.clubsonline.com.au/registrationclubportal/index.cfm?fuseaction=display_main&amp;OrgID=3684">HERE</a> to enter</p>
<p>The race is held at:</p>
<p>The Lady Eleanor Holles School,</p>
<p>Hanworth Road,</p>
<p>Hampton</p>
<p>Middlesex</p>
<p>TW12 3HF</p>
<p>The event commences at 11.00am with registration taking place from 9.30am - 10.30am</p>
<p>This years race is also a BT London Region Tristar &amp; Youth Series Event.</p>
<p>The race will be run according to BT rules and will take place in a 25m pool and on grass school fields. Please make sure that your child is capable of the distances that are required.</p>
<p>Entries are £11 for British Triathlon members and £13 for non British Triathlon members (which includes a British Triathlon day membership). Please enter early, this race sold out in 2009 and we have a maximum limit, once this limit is reached we are full.</p>
<p class="MsoNormal">Prizes will be awarded to the 1st, 2nd and 3rd for each category (male and female) and the top team. Also there will be a  prize for the school with the most number of competitors finishing the race.</p>
<p><strong>There will be no entries on the day.</strong></p>
<p>The race categories are as follows (age as of 31st Dec 10)</p>
<p>Tri star - 8yrs - Swim 50m &amp; Run 500m</p>
<p>Tri star 1 - 9/10yrs - Swim 150m &amp; Run 1500m</p>
<p>Tri star 2 - 11/12yrs - Swim 250m &amp; Run 2000m</p>
<p>Tri star 3 - 13/14yrs - Swim 350m &amp; Run 3000m</p>
<p>Tri star 4 - 15/16yrs - Swim 450m &amp; Run 3000m</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.thamesturbo.com/archives/194/feed</wfw:commentRss>
		</item>
		<item>
		<title>Christmas 2009 - Training</title>
		<link>http://www.thamesturbo.com/archives/727</link>
		<comments>http://www.thamesturbo.com/archives/727#comments</comments>
		<pubDate>Thu, 10 Dec 2009 11:38:30 +0000</pubDate>
		<dc:creator>rogerbarr</dc:creator>
		
		<category><![CDATA[Useful Information]]></category>

		<guid isPermaLink="false">http://www.thamesturbo.com/?p=727</guid>
		<description><![CDATA[Dear All,
Please note that the final coached sessions for 2009 will be;
Swimming
LEH 15th December
Hampton 17th December
Track
St Mary&#8217;s 16th December
Turbo
Hampton studio 23rd December
Core
Hampton studio 21st December
Activities will resume in 2010 on;
Swimming
Hampton 7th January
LEH 12th January
Track
St Mary&#8217;s 6th January
Core
Hampton studio 4th January
Regards
Jeff
]]></description>
			<content:encoded><![CDATA[<p>Dear All,<br />
Please note that the final coached sessions for 2009 will be;</p>
<p>Swimming<br />
LEH 15th December<br />
Hampton 17th December</p>
<p>Track<br />
St Mary&#8217;s 16th December</p>
<p>Turbo<br />
Hampton studio 23rd December</p>
<p>Core<br />
Hampton studio 21st December</p>
<p>Activities will resume in 2010 on;</p>
<p>Swimming<br />
Hampton 7th January<br />
LEH 12th January</p>
<p>Track<br />
St Mary&#8217;s 6th January</p>
<p>Core<br />
Hampton studio 4th January</p>
<p>Regards<br />
Jeff</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thamesturbo.com/archives/727/feed</wfw:commentRss>
		</item>
		<item>
		<title>London Regional Triathlon Awards</title>
		<link>http://www.thamesturbo.com/archives/714</link>
		<comments>http://www.thamesturbo.com/archives/714#comments</comments>
		<pubDate>Mon, 23 Nov 2009 09:55:08 +0000</pubDate>
		<dc:creator>rogerbarr</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.thamesturbo.com/?p=714</guid>
		<description><![CDATA[Thames Turbo were delighted to accept a good haul of silverware at the recent London Regional Triathlon Awards. London Junior Series winners were:
Anthony Anderson Winner Boys age 9-10
Henry Dawson winner Boys age 11-12
Luke Penney Winner Boys aged 13-14
Pavan Rooprai second Boy age 15-16
Kim Rowe and Abi Frame, old and young volunteers of the year
Thames Turbo [...]]]></description>
			<content:encoded><![CDATA[<p>Thames Turbo were delighted to accept a good haul of silverware at the recent London Regional Triathlon Awards. London Junior Series winners were:</p>
<p>Anthony Anderson Winner Boys age 9-10<br />
Henry Dawson winner Boys age 11-12<br />
Luke Penney Winner Boys aged 13-14<br />
Pavan Rooprai second Boy age 15-16<br />
Kim Rowe and Abi Frame, old and young volunteers of the year<br />
Thames Turbo Race 2 was awarded Race of the Year<br />
Thames Turbo regained the London Region Senior League Trophy</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thamesturbo.com/archives/714/feed</wfw:commentRss>
		</item>
		<item>
		<title>Thames Turbo WIN the London League</title>
		<link>http://www.thamesturbo.com/archives/708</link>
		<comments>http://www.thamesturbo.com/archives/708#comments</comments>
		<pubDate>Mon, 26 Oct 2009 17:57:35 +0000</pubDate>
		<dc:creator>rogerbarr</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.thamesturbo.com/?p=708</guid>
		<description><![CDATA[The call to action came and the members responded. Not only did we dominate the podium at the Jeykll and Hyde duathlon but we also filled the field with red, white and blue (with over 30 members racing). Our friends and London rivals Ful on Tri were a whisker away from taking the 2010 London [...]]]></description>
			<content:encoded><![CDATA[<p>The call to action came and the members responded. Not only did we dominate the podium at the Jeykll and Hyde duathlon but we also filled the field with red, white and blue (with over 30 members racing). Our friends and London rivals Ful on Tri were a whisker away from taking the 2010 London League title and only a mob match plus overall victory at the final race of the season could prevent this from happening. Well done to Thames Turbo Sigma Sport team members Andrew Mercer and Esther Evans for taking the men&#8217;s and ladies title at the Jeykll and Hyde duathlon. We did it!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thamesturbo.com/archives/708/feed</wfw:commentRss>
		</item>
		<item>
		<title>Luke and Pav race at the Inter Regional Championships</title>
		<link>http://www.thamesturbo.com/archives/687</link>
		<comments>http://www.thamesturbo.com/archives/687#comments</comments>
		<pubDate>Thu, 24 Sep 2009 17:10:22 +0000</pubDate>
		<dc:creator>benunsworth</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.thamesturbo.com/?p=687</guid>
		<description><![CDATA[At the weekend Luke Penney and Pav Rooprai took their place as part of the London Region Team to race at the Inter Regional Championship in Wales. For the first time this year the race involved an open water swim and was draft legal.  
To be selected for the team you had to be [...]]]></description>
			<content:encoded><![CDATA[<p>At the weekend Luke Penney and Pav Rooprai took their place as part of the London Region Team to race at the Inter Regional Championship in Wales. For the first time this year the race involved an open water swim and was draft legal.  </p>
<p>To be selected for the team you had to be first or second in your age group in the selection races that took place throughout the spring/summer.  For Luke this was his second appearance at the National level competion, Pav only started triathlon this season so what an amazing achievement. Both boys had fantastic races and Luke came 3rd in his age group in the country.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thamesturbo.com/archives/687/feed</wfw:commentRss>
		</item>
		<item>
		<title>Race Series 2009 Winners</title>
		<link>http://www.thamesturbo.com/archives/642</link>
		<comments>http://www.thamesturbo.com/archives/642#comments</comments>
		<pubDate>Tue, 01 Sep 2009 10:03:11 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.thamesturbo.com/?p=642</guid>
		<description><![CDATA[Andrew Mercer of Thames Turbo Triathlon Club and Lucy Bowen of Thames Turbo Sigma Sport take the top slots at the 2009 Sprint Series.
]]></description>
			<content:encoded><![CDATA[<p>Andrew Mercer of Thames Turbo Triathlon Club and Lucy Bowen of Thames Turbo Sigma Sport take the top slots at the 2009 Sprint Series.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thamesturbo.com/archives/642/feed</wfw:commentRss>
		</item>
		<item>
		<title>Race 4 2009 Winners</title>
		<link>http://www.thamesturbo.com/archives/634</link>
		<comments>http://www.thamesturbo.com/archives/634#comments</comments>
		<pubDate>Tue, 01 Sep 2009 09:52:56 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.thamesturbo.com/?p=634</guid>
		<description><![CDATA[Dan Corner (Shorter Rochford) &#38; Karen Axelsdottir (Optima) take the top slots at Race 4 on 31st August 2009, both setting new course records
]]></description>
			<content:encoded><![CDATA[<p>Dan Corner (Shorter Rochford) &amp; Karen Axelsdottir (Optima) take the top slots at Race 4 on 31st August 2009, both setting new course records</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thamesturbo.com/archives/634/feed</wfw:commentRss>
		</item>
		<item>
		<title>Success for Thames Turbo Sigma Sport at the London Triathlon</title>
		<link>http://www.thamesturbo.com/archives/614</link>
		<comments>http://www.thamesturbo.com/archives/614#comments</comments>
		<pubDate>Mon, 17 Aug 2009 13:43:49 +0000</pubDate>
		<dc:creator>benunsworth</dc:creator>
		
		<category><![CDATA[Gallery]]></category>

		<category><![CDATA[Race Team]]></category>

		<guid isPermaLink="false">http://www.thamesturbo.com/?p=614</guid>
		<description><![CDATA[Lucy Bowen won the female sub 2.30 wave and Andrew Mercer was 3rd in the mens race. The Thames Turbo army was out in force both on the course and spectating. Well done to all who competed.
]]></description>
			<content:encoded><![CDATA[<p>Lucy Bowen won the female sub 2.30 wave and Andrew Mercer was 3rd in the mens race. The Thames Turbo army was out in force both on the course and spectating. Well done to all who competed.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thamesturbo.com/archives/614/feed</wfw:commentRss>
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